Power Skating
The Power Skating Program is designed to help hockey players of all levels improve their skating technique. As the game of hockey evolves into a faster paced game, it is essential for players from all levels from minor to professional hockey to strive to improve their skating. Power Skating camps are an integral part of improving game speed.
"I wouldn't be here today without the help I got from OHS Head Power Skating Instructor Rob McLaughlin, who helped me improve my stride using plyometrics. I noticed improvements on the ice right after just a week with Rob. It was like I'd gained an extra step or two I didn't have before."
- Duncan Keith, Chicago Blackhawks
We highly recommend that this camp is taken in conjunction with another camp as the best 2-week option for players who are serious about improving their game.
Requirements
- Birth Years 1999 - 2004
Program Highlights
- Professional on ice instruction
- 2.5 Hours of daily on-ice instruction
- High intensity dry land training focused on building core strength, power, flexibility and stability.
- Video break down and analysis of skating stride
- Specific instruction on:
- Explosive acceleration
- Leg extension and recovery
- Edge control
- Lateral mobility
- Lengthening Stride
Location
- Available in Penticton, BC
Cost
- $725 for all age groups
Capacity
- 26 skaters
Rob McLaughlin - Head Power Skating Instructor
Rob is a certified power skating instructor with an extensive background in coaching. A former junior coach, he has been involved in the Okanagan Hockey School for over 25 years.
With an advanced knowledge of power skating technique and a strong background in coaching, Rob has coached many players that have moved on to having professional careers, including NHL players Duncan Keith and Chuck Kobasew.
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