The OHS intensive goaltenders program was developed to allow specialized instruction for goaltenders only. The program will run over a two day weekend, on March 27-28 2010. The program will have two groups, a regular goaltenders program (10-14 year olds), and elite goaltenders program (15-20 year olds).

Regular Goaltending Instruction

The focus of the regular goaltenders program will be to development the fundamental skills that are the building blocks of great goalies.

Specialized Instruction on:

1. Basic Stance
2. Crease Movement
3. Balance
   
4. Skating
   

Elite Goaltending Instruction

The Elite Goaltenders program is designed for goaltenders that have mastered the basic techniques, and are seeking advanced goaltender training. 

Program Highlights

- 3 hours of daily instruction
- 1 hour of daily dryland instruction
- Specialized Instruction on:

1. Rebound Control
2. Lateral Movement
3. Save Recovery
4. Puck Handling
5. Defensive Zone Communication
6. Skating

Off-ice Goaltender Dryland Training

Each day all students attend our off-ice goalie dryland session to work on agility and balance training, movement exercises, core and physical conditioning, stretching and eye tracking drills.