Your summer effort will dictate your winter success. Every serious player knows the summer is a critical time in off-ice training and we’re proud to offer our first ever Hockey Summer Boot Camp with former Edmonton Oilers Trainer, Scott Hoyer. The off season is a critical time for hockey players in their training. What do [...]

Your summer effort will dictate your winter success.

Every serious player knows the summer is a critical time in off-ice training and we’re proud to offer our first ever Hockey Summer Boot Camp with former Edmonton Oilers Trainer, Scott Hoyer.

The off season is a critical time for hockey players in their training. What do you do when nobody’s looking???? Summer is when hockey players need to build power, speed, explosiveness and improve cardio.

What’s in it for you?! 

• Location, Location, Location…
  • Hill Training
  • Okanagan Beach Work Outs
  • OHS Training Centre
• Killer cardio training. Build speed and acceleration.
• Peak your endurance and power.
• Increase flexibility.
• Daily: Workout with former NHL Trainer (Scott Hoyer).
• Classroom:  Work out strategies and technique along with Nutritional component.
• Past Clients: Ales Hemsky, Andrew Cogliano, Dustin Penner and Sam Gagner among many others…

Program runs Monday – Friday