SKILLS CENTER
Players will work on shooting and puck control in our one of a kind Skills Center. Each Student receives quality instruction on shot technique, accuracy and shot selection as they go through the many stations of the Skills Center. Players shoot on our Synthetic Ice surface which allows shooting in a game like situations and scenarios.

OFF-ICE CONDITIONING
Players will increase strength through our dynamic off-ice power plyometric and core strength training program. This hockey specific program is aimed to provide knowledge and basic understanding of the importance of conditioning. Drills are designed specifically to assist young hockey players that want to improve their strengths and weaknesses to help their performance on-ice. Program varies with different age levels.

Different areas are covered each day, focusing on:

• leg strength
• core stability
• core strength
• foot speed and agility
• upper body power
• hand eye coordination & concentration

OUTSTANDING ATHLETE AWARD
All students finalize their weeks stay with an athletic competition to determine the groups top athlete. The winner will receive an engraved medallion.